How to Unlock the Full Potential of Your Mind | Dr. Joe Dispenza on Impact Theory

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Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with Tom Bilyeu.

What is the cause and effect of stress?

How to Unlock the Full Potential of Your Mind

“Emotions are the end product of past experiences.” – Dr. Joe Dispenza

Epigenetics: In biology, epigenetics is the study of heritable phenotype changes that do not involve alterations in the DNA sequence. The Greek prefix epi- in epigenetics implies features that are “on top of” or “in addition to” the traditional genetic basis for inheritance.

Metacognition: Metacognition is “cognition about cognition”, “thinking about thinking”, “knowing about knowing”, becoming “aware of one’s awareness” and higher-order thinking skills. The term comes from the root word meta, meaning “beyond”, or “on top of”.

 

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